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What Are Positive Daily Affirmations?

Affirmations are positive thoughts or statements about some outcome you wish to achieve, such as wealth, success, or health. Instead of negative self-talk, you can use positive daily affirmations to direct what your focus will be. You can conquer your past and present fears, and enjoy your present or create the future by affirmation. Affirmations redirect your values, help formulate goals, or prepare you for situations, whenever or wherever they may occur.

You can say your positive daily affirmations silently or aloud to yourself. Repetition of affirmations will also counteract negative thoughts that may stream through your mind, automatically sometimes. You may write affirmations on a card ─ carried in your pocket, taped to a mirror, or placed where it is always visible to you. Repeat your positive affirmations at intervals throughout your day, to reinforce the positive belief and to maintain a positive state of mind.

Today’s affirmation:

“It’s easy to quit, but it takes faith to go  threw!”

If you would like to share a daily affirmation, please email me at fconley@radio-one.com or on twitter @fantaseeblu

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