Outdoor swimming is something that is limited by the weather. So take advantage while the summer is around! I’m not talking intense laps and training: splash around and bring a floatie and a book.
Swimming can be a leisurely activity or a fun workout. Just by swimming around a little bit you are working all of your major muscle groups. The bets part is the cooling effect of the water. What’s better than a workout without sweat?
Another good thing about swimming is that it can be fun during the day or at night. What’s even better? A jacuzzi. Something that I enjoy is swimming until I get tired and sore. Then I go into the jacuzzi and feel each part of my body relax one by one. Turn swimming into a hangout activity and relax in the water.
Here are a few fun pool ideas:
Sharks and minnows
So what do you say? We only have a few months to enjoy swimming outdoors, so get sunkissed… but remember the SPF!