• Don’t Trip: 10 Easy Ways To Stay Healthy & Fit While Traveling

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    Flight5

    10. Comfy Can Be Cute

    Now you know your momma raised you better than that. If your travel gear can double as pajamas then pack them as such. Baggy sweats and hoodies scream “I am a 13 year old trapped in a 31-year-old body.” So dress your comfy age this season by opting for some fun leggings, high boots (as in high up to your knee, not high off the ground), a loose fitting top and a layer you can easily take on and off. P.S. Accessories are definitely welcomed. Oh, and unless you have business meeting with Santa right when you land it’s probably a good idea to skip that formal suit, pencil skirt get up etc.

    11. Sit Like A FitGirl

    First and foremost uncross your legs, this totally prevents blood flow and can bring on both hip and lower back pain. Instead prop them up on your carry-on bag. Just be sure to keep your shoes on since “free feet” tend to swell in that “low-pressure-air-cabin-life.” Also, I’m pretty sure “helping stuff swollen feet back into boots” is not in the flight attendants job description.

    Robbie Ann Darby (RAD Experience) is a professional FitGirl, Group Fitness Instructor and Personal Trainer in NYC. Follow her sweaty life on Twitter, Facebook, and Instagram for more fun health and fitness tips!

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