• Buddy Up For Fitness!

    Comments:  | Leave A Comment

    buddy_fitness

    VIA: BlackDoctor.Org

    What would you call people who can: help keep your weight off, boost your confidence, and make fitness fun? We call them Fitness Buddies.

    Most people make the mistake of going it alone. Sometimes, it’s just too tough to stay consistent by yourself. But a fitness buddy won’t let you quit.

    Fitness Buddies are two or more people who commit to helping each other reach consistent goals with friendly encouragement and regular contact.

    Why does a good fitness buddy help you get results? By offering accountability, motivation and consistency. By mixing these three ingredients, you can create a rewarding, effective relationship that’s lively and a little lighter.

    Click here to read more…

    Join the Conversation! Share and Discuss!

    Tags: »

    • More Related Content

    Comments

    blog comments powered by Disqus
    Follow

    Get every new post delivered to your Inbox.

    Join 328 other followers